when i asked a friend recently how he was doing, he said "taking it one day at a time." i can echo those sentiments exactly. all around, life has just seemed very hard lately. friends losing loved ones, broken friendships, demanding jobs...all of this has been wearing on me mentally and emotionally.
but today...today is Friday. and let me tell you why I love Fridays. i usually open at the Bucks, which lets me out early. then I work out and go to Trader Joe's to stock up on lovely precious foods for the coming week. I treat myself to an amazing protein juice and samples of coffee and whatever food they're sampling.
today is an especially amazing Friday because I got to run OUTSIDE!! whoo--hoo!! I just did an interval run/walk--5 min run, 5 min walk--for about 40 minutes. some running intervals were faster than others, especially as my muscles warmed up and stretched out. the sun was out and it was almost 50 degrees. beautiful.
tomorrow we have our first group run at 7:30 am in Broad Ripple. which means we'll be leaving the house around 6:50 to get there in time to stretch, etc. you can think of me when you're cozy in your bed, sleeping in!!
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